Leah Porche, RDN, LDN

Hi! Thanks so much for being here today!

My name is Leah Porche and I am a registered dietitian who loves food! I love to cook, bake, meal plan, meal prep, shop, grow, and eat— basically all things related to food! I created this blog to share that love with you.

I work in private practice and early intervention. I love to help individuals and families find ease in their relationship with food. I am a Certified Intuitive Eating Counselor and work from a weight neutral, anti-diet perspective.

My hope with this blog, and my daily work, is to remind people that they deserve to eat the food they enjoy, that their body is their most reliable resource and ally, every body is a good body, and everybody is worthy.