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Sheet Pan Dinner

Author: Leah Porche, Leah Porche, RDN, LDN

Equipment

  • 1 large sheet pan
  • 1 silicone baking mat or parchment paper

Ingredients

  • 1 pound chicken, boneless, skinless thighs chopped
  • 2 cups red potatoes chopped
  • 1.5 cups green beans, fresh cut into 1-2 inch pieces
  • 1 small onion chopped
  • 1 medium bell pepper chopped
  • 1/4 cup cherry or grape tomatoes
  • 4 cloves garlic peeled and smashed
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1 tsp granulated garlic
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper

Instructions

  • Preheat oven to 375°F.
  • Prepare sheet pan with silicone baking sheet or parchment paper.
  • Put chicken and vegetables into large bowl.
  • Drizzle oil and add seasonings, mix well to combine and coat everything in oil and seasoning.
  • Bake for 45 minutes.
  • Serve hot.